I had great vision for dinner last night, but instead I just ate hamburger. The problem was that I wanted to try a roast in the oven. I seared it off on both sides and put it in to cook slowly at 275 degrees for 30 minutes. Not good, a lot like shoe leather. I think some of the issue was not having a proper fitting lid, no additional moisture and no vegetables. I will probably wait on other roasts until I add some vegetables back into the diet.
This morning I have a headache, and some sensitivity to light. I know I am not eating enough meat, but already I am not that hungry. I could be partially dehydrated from sleeping, and probably some minor withdrawals from caffeine. I will drink more water and make sure that I eat the steak that I brought today. I thought I would try to just eat pieces through the day rather than an actual meal.
More later
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